Dan-Sha-Li is more than just tidying up clutter; it’s a life philosophy of "active selection" and the ability to proactively create space. Its core idea is to let your living environment undergo "metabolism," just like the human body. Our bodies need to take in food and expel waste to stay healthy—and the same logic applies to our homes and even relationships. A space that only accumulates without letting go will leave life stagnant. Only by constantly cycling through "using what you have and clearing what you don’t" can your home stay dynamic and vibrant.
You can organizing your wardrobe: take out all your clothes, filter out styles you haven't worn in the past year, that no longer fit, or that you no longer like, and dispose of them through donation, resale, or recycling. As you look at your newly spacious wardrobe, your mood will lighten too, and this feeling of "taking control of your life" will give you a renewed sense of ownership.

Unlock a New Cuisine

Tired of everyday fast food or home-cooked meals? Why not learn how to cook a new dish when you're available? Chinese cuisine is a great choice. Chinese dishes are diverse in preparation and flavor, and many home-style dishes are simple and easy to follow, making them perfect for beginners.
Social media offers numerous detailed tutorials on how to quickly and easily prepare a Chinese home-style dish, such as Mapo Tofu, Cola Chicken Wings, and Scrambled Eggs with Tomatoes—all simple and delicious. Take a trip to your local Asian supermarket—you’ll be amazed by the variety of seasonings (light soy sauce, dark soy sauce, oyster sauce, mature vinegar, broad bean paste, etc.) and fresh ingredients, which are ideal for unleashing your culinary creativity. Best of all, the end result is truly delicious!
Food heals the soul, and mastering a new dish will fill you with a great sense of accomplishment. Focusing on the preparation, chopping, stir-frying, and seasoning processes during cooking can also temporarily detach us from life's worries and help us recharge.

Get Crafty

If you’re handy with your hands, spend your leisure time on DIY crafts. Not only is the process fun, but the finished products also make thoughtful gifts for family and friends. In a previous article, we detailed how to incorporate famous paintings into daily life with step-by-step instructions—be sure to check that out if you’re interested.
Here are a few more material ideas to inspire you: Colorful autumn leaves (like ginkgo or maple) can be turned into beautiful bouquets or collages; soft and malleable clay can be sculpted into beautiful ornaments and fridge magnets, which, after drying, can be painted into exquisite handicrafts; Pipe cleaners, beads, or yarn can also be transformed into adorable puppies, flower bouquets, or small accessories.
When you immerse yourself in crafting, you’ll focus on every detail, enjoying an "immersive experience" in the present moment.

Change Your Room Layout

There is another way to break the boredom: Try rearranging your furniture to give your home a fresh new look!
For easy-to-move items like small coffee tables, lazy sofas, or storage racks, rearrange them however you like.
For easily movable furniture, such as small coffee tables, beanbag chairs, and shelves, you can rearrange their positions according to your mood. For example, move the sofa to the window to create a reading nook where you can bask in the sun; or adjust the position of your desk to make working or studying more comfortable. You can also change the decorative elements in your home from time to time: buy a bouquet of fresh flowers for the dining table, or grow an easy-to-care-for green plant (such as a cactus or succulent) to fill the room with vitality; change the paintings or photos on the wall, or place a few new small ornaments to refresh the space.
Let your creativity flow and design a one-of-a-kind home. Every time you walk in, you’ll feel a sense of freshness. This process of "proactively creating your living space" will boost your sense of control over life and add more ritual to your alone time.